Taunton Running

Couch to 5K NEXT PROGRAMME - JAN 4th 2022
6:30 pm Crescent Car Park

Hopefully there will be no COVID restrictions and numbers will not be limited

Beginners Guide | Register For C25K | Download the Programme | Map of Location

The Taunton Couch to 5K coaches have seen over 370 "couchers" start the programme over the past 3 years or so.

Couch to 5K FaceBook Page

Perfect for beginners, the FREE 8-week training schedule is approx. 30-45 minutes a session, three times a week, the 2nd and 3rd session in any week being a solo session or with friends / group (a total of 23 sessions + a 5K). Club sessions are every Tuesday lead by our experienced C25K leaders. We ask you to comply with leaders whistle & instructions at all times, to ensure your safety and fitness throughout the programme. The programme includes guidance on breathing, running technique and advice on niggles as your body adjusts to your new regime – please ensure your leader knows of any health or breathing problems, niggles or pain BEFORE, DURING or AFTER the session. Download the "Beginners Guide" on the button above for a primer.

All graduates receive a medal and certificate to commemorate their achievement.


New Year 2022
Couch to 5K Groups

Blue

  • Michael
  • Lee
  • Janet Bowen
  • Kim Glanville
  • Penny Coventry
  • Carol Pearce
  • Emma King
  • Samantha King
  • Carol Jean
  • Jane Williams
  • Karen Dix
  • Helen Budge
  • Jamie Budge

Red

  • Rob
  • Katie Mee
  • Christine Boland
  • Andrea Hunt
  • Becky Lambert
  • Zak depledge
  • Scott Broadhurst
  • Amy Summerhayes
  • Leagh Callow
  • Karen Masters
  • Dawn Hayes
  • Fi Vale

Yellow

  • Anita
  • Jeff Caswell
  • Chloe Stepney
  • Sharon Newberry
  • Julie Felthauser
  • Laura Hopkins
  • Louise Towns
  • Charlotte Wilson
  • Kerrie Hemburrow
  • Jonathan Hodgkiss
  • Fareda Fakhrai
  • Susan Fantom
  • Rita Szaniszlo
  • Ryan Denslow

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